Push it to the Limit!

By | 2012-10-28T13:12:24+00:00 October 28th, 2012|Create the Habit|

One of the great things about TransformFX is that it is for everyone, it challenges each of you individually, at your own level.  The exercises [...]

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Exercise with your Kids

By | 2012-10-06T16:25:52+00:00 October 6th, 2012|Create the Habit|

Exercise is good for everyone, no matter what your age. Regular exercise can help you maintain your weight and keep all your bodily systems healthy [...]

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